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Flow and Focus Space
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Flow and Focus Space
Home
Classes
About
Contact
Private Events
Blog
More
  • Home
  • Classes
  • About
  • Contact
  • Private Events
  • Blog
  • Home
  • Classes
  • About
  • Contact
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  • Blog

Let’s make it a (private) party.

HOST YOUR NEXT EVENT HERE

Whether you're planning a celebration or leading a community event, Flow & Focus offers a stunning, serene space that's anything but ordinary. From private Pilates parties to workshop-style gatherings, 

we provide the vibe-you bring the vision.

OPTION 1: PRIVATE PILATES PARTY 🪩

Make any event unforgettable with a private Pilates party. Perfect for birthdays, bachelorettes, team building, or just a "treat yourself" moment.


Option to be hosted by your choice of instructor if available.

WHAT'S INCLUDED:

  • 60-minute private Pilates, yoga or HIIT session (hosted by one of our instructors)
  • Use of studio balloon stands & letter banners (host supplies)
  • Optional lounge time for pre/post-class socializing
  • Access to kitchenette 
  • Cozy reception area for gifts, food or mocktails
  • Staff support for setup/cleanup

PERFECT FOR:

  • Birthday celebrations 🎉
  • Bachelorette parties 👰
  • Team-building or staff appreciation 💼
  • Girls' wellness day🧘‍♀️
  • Mommy & Me movement moments 🤱
  • Just because ✨

INQUIRE HERE

OPTION 2: EVENT SPACE RENTAL 🎤

Looking for a stunning space to host your own workshop, networking event, or pop-up? Our calming, modern studio is perfect for entrepreneurs, coaches, creatives, and professionals who want to bring people together in a beautiful, calm, and centrally-located space.

WHAT'S INCLUDED:

  • Use of 350+ sq. ft. open studio space
  • Access to full kitchen and fridge
  • Projector & screen for presentations
  • Front reception with lounge seating
  • Calming minimalist aesthetic
  • Staff access for entry/exit & cleanup

PERFECT FOR:

  • Networking mixers 📣
  • Speaker nights or panel talks 🎤
  • Wellness workshops 🌱 
  • Boutique pop-up events 🛍️ 
  • Professional trainings 👩‍💼 
  • Styled photo shoots 📸 

APPLY NOW

35 Water St S, Cambridge, ON N1R 8R9, Canada

+15192089667

Copyright © 2025 Flow and Focus Space - All Rights Reserved.

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We see you... and we’ve got a little something to say thanks

New to Flow & Focus?  Download our app & use code NEWMEMBER100 for a FREE class – our treat! 

(NOTE: Please purchase Drop-in class pass using discount code than book the class you want to attend)

Already part of the fam? Use FITGIRL10 for 10% off any class pack.

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