No app, no abs. Book your next sweat session at our pilates studio in Cambridge, Ontario through the app →

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Cambridge Pilates: Your Only Mat Pilates Studio

Cambridge Pilates: Your Only Mat Pilates StudioCambridge Pilates: Your Only Mat Pilates StudioCambridge Pilates: Your Only Mat Pilates StudioCambridge Pilates: Your Only Mat Pilates Studio

A boutique mat Pilates studio in Cambridge, with energizing classes and a welcoming community for all fitness levels.

BOOK YOUR FIRST CLASS

BOOK YOUR PRIVATE PARTY

Cambridge Pilates: Your Only Mat Pilates Studio

Cambridge Pilates: Your Only Mat Pilates StudioCambridge Pilates: Your Only Mat Pilates StudioCambridge Pilates: Your Only Mat Pilates StudioCambridge Pilates: Your Only Mat Pilates Studio

A boutique mat Pilates studio in Cambridge, with energizing classes and a welcoming community for all fitness levels.

BOOK YOUR FIRST CLASS

BOOK YOUR PRIVATE PARTY

Move stronger, find calm, and flow with ease.

Woman stretching leg while holding foot, wearing white sports bra and beige shorts.

Choose a membership or a class pass

Person exercising with ankle weights, lifting legs in workout pose.

Book online or via our app

Choose a membership or a class pass

Person balancing legs with an ankle weight on a ball, wearing beige shorts.

Arrive & flow in your first class

Choose a membership or a class pass

Arrive & flow in your first class

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Flow and Focus Space

35 Water St S unit 101, Cambridge, Ontario, Canada

(Located inside The Beauty Social) +15192089667 flowandfocusspace@gmail.com

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35 Water St S, Cambridge, ON N1R 8R9, Canada

+15192089667

We see you... and we’ve got a little something to say thanks

New to Flow & Focus? Download our app & use code NEWMEMBER10 for a FREE class – our treat!

(NOTE: Please purchase Drop-in class pass using discount code than book the class you want to attend)

Already part of the fam? Use FITGIRL10 for 10% off any class pack.

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