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Flow and Focus Space
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Flow and Focus Space
Home
Classes & Pricing
About
Private Events
Join Our Team
Contact
Blog
More
  • Home
  • Classes & Pricing
  • About
  • Private Events
  • Join Our Team
  • Contact
  • Blog
  • Home
  • Classes & Pricing
  • About
  • Private Events
  • Join Our Team
  • Contact
  • Blog

Join Our Team

We’re currently looking for energetic, welcoming instructors

We're Hiring!

We're looking for:


  • Pilates instructors 
  • Yoga instructors 
  • Sculpt / strength-based instructors 
  • Wellness & mobility instructors 
  • High-energy personalities with strong community vibes 
  • Instructors who care about client experience just as much as the workout itself 

The Flow & Focus Experience

Our studio focuses on:

  • Boutique-style classes 
  • Elevated aesthetics & atmosphere 
  • Community-driven experiences 
  • Intentional movement 
  • Music, energy, and connection 
  • Beginner-friendly but challenging programming 

What we offer:

  • A supportive studio environment 
  • Marketing support & promotion 
  • Opportunities to grow your classes 
  • A beautiful boutique space in Downtown Cambridge 
  • Community events & collaborations 
  • Flexible scheduling opportunities

Ready to apply? Email us your resume

Join The Flow Exchange Program

Love Pilates and interested in becoming an instructor someday?


Our Flow Exchange Program is designed for passionate members who want to become more involved in the studio while gaining experience and mentorship within the wellness industry.


This is perfect for:

  • Current members who love the studio 
  • Future instructors 
  • Students interested in wellness & fitness 
  • Individuals wanting hands-on studio experience 
  • Anyone passionate about community and movement

What You’ll Learn:


Depending on your goals and involvement, you may gain experience in:


  • Studio operations 
  • Client experience 
  • Class setup & flow 
  • Wellness industry insight 
  • Social media & community engagement 
  • Assisting instructors 
  • Pilates education exposure 
  • Event support & studio growth

Exchange Opportunities May Include:


  • Complimentary classes 
  • Mentorship opportunities 
  • Studio experience 
  • Growth within the Flow & Focus community

Who We’re Looking For:

You don’t need to have everything figured out.


We value:

  • Positive energy 
  • Reliability 
  • Passion for wellness 
  • Confidence in connecting with people 
  • Willingness to learn 
  • Strong work ethic 
  • Community-minded individuals

Apply Here

Sound like you?

Join us and discover what we can do for you.

Questions? Let's chat!

Flow and Focus Space

35 Water Street North, Cambridge, ON, Canada

flowandfocusspace@gmail.com +15192089667

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35 Water St S, Cambridge, ON N1R 8R9, Canada

+15192089667

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New to Flow & Focus?  Download our app & use code NEWMEMBER10 for a FREE class – our treat! 

(NOTE: Please purchase Drop-in class pass using discount code than book the class you want to attend)

Already part of the fam? Use FITGIRL10 for 10% off any class pack.

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